Airborne Disease: 8 Air Conditioning Sickness Symptoms
Air conditioners are suitable for summer months and can keep the heat away. They are life saver units that many cannot live without. Air conditioning removes any heat-related illnesses, circulates filtered air, as well as removes pollutants and mould in your air. If you suffer from allergies, then you will need an air conditioner to help minimize the irritants that trigger the allergies.
An air conditioner definitely offers many benefits, such as keeping the insects out, improving efficiency within the home or office, and making it comfortable to sleep at night. However, air conditioners can cause certain sick symptoms if not maintained well. This might be a huge shock. This is why when you consider buying an air conditioner, make sure to buy a good quality brand and to stay in contact with a professional air conditioner repair company. Additionally, when you buy your new air conditioner, make sure it is installed by a professional as well.
Air conditioners are not inherently harmful. Still, if your room is never vacuumed or if your AC has never been maintained, then there are chances of experiencing sickness caused by your air conditioner. The bacteria, fungi and mould can cause air conditioner sickness. Air conditioners are susceptible to collect infectious organisms and allergens, including dust mites. Also, if your air conditioner is operating at very low temperatures, it can result in specific health ailments such as a cold or heat intolerance.
If you feel cold, stuffy or tired, remember it can be due to the air conditioning. Here are eight air conditioning sickness symptoms you can experience if you have not maintained your AC regularly:
1. Difficulty breathing
You might find that you have difficulty breathing. In that case, check if it has to do with your air conditioning and when it is running. Even though air conditioners are lifesavers, they can circulate germs and organisms that trigger sickness symptoms. If you are experiencing difficulty in breathing, it may not be an internal health issue. Instead, this could be air conditioning sickness symptoms since the AC is circulating airborne bacteria.
It is possible that your air conditioning is causing your headache. This is because the cold, dry air dehydrates you and can even give you a slight brain freeze. Cold temperatures can cause your brain blood vessels to tighten, which is causing your headache. Even mould that is contained within your air conditioner can result in headaches. You can try to increase the temperature to see if that will help soothe the headache.
Your air conditioner can be partially blamed for your cold and respiratory ailments. The air conditioner can spread certain viruses that will make a common cold worse. Even when the body is exposed to extreme temperature swings, it can lower your natural defenses.
4. Blood pressure
During cold climates, your blood pressure is high, and during summer, it is low. These air conditioning sickness symptoms occur because the cold temperatures can cause your blood vessels to narrow, requiring an increase in pressure to force blood through your veins and arteries.
If you are constantly feeling tired and don’t understand why, you might want to consider your air conditioner unit. Long hours in an air-conditioned room can lead to fatigue. The exposer to the cold temperature can make your body cold and cause your muscles to contract. You feel tired and sleepy throughout the day.
6. Dry Skin
After spending hours in the sun, all you want to do is get home to a cool air-conditioned room. However, stepping from a hot to cold temperature can add to your skin dryness. Your skin can end up becoming itchy and flaky and can develop rashes and other skin conditions. Also sitting in an air-conditioned room for a long period can make your skin dry. This is mainly because of the moisture removed from the air, which means your skin loses its moisture too.
7. Heat intolerance
When you spend more time in an air-conditioned room and suddenly have to step out into the heat, you may not be able to tolerate the heat level. To avoid this, try not to spend too much time in an air-conditioned environment and maybe even increase the temperature so that you can adapt quickly to the heat when you step out.
An air conditioner with contaminated air can be the reason for your allergies. This may be because the air in your home is contaminated with dust, pollen, dander, mould and other particles. A good air filter will help to reduce the air contaminates, whereas an unclean one will produce the opposite effect. Make sure to change your air conditioner filter regularly. If maintained and kept clean, it can actually prevent allergies. It will keep your air fresh and improve the air quality in your home.